Ways to Reduce Daytime and Nighttime Teeth Grinding and Clenching

April 13, 2023 - toothbar - 0 comments

Teeth grinding, also known as bruxism, mostly occurs at night. This is sleep or nocturnal bruxism, but it can also happen during the day. According to research, bruxism, 8% of adults experience chronic teeth grinding and clenching, whereas 50% of children are affected. When you grind your teeth subconsciously while you’re awake, it’s known as awake bruxism.
Luckily, if you have this problem, there are certain remedies you can use to stop it. Some remedies are better than others, but the best option for ending bruxism is to seek help from an experienced dentist.

Side Effects of Teeth Grinding and Clenching?

Teeth grinding is an annoying habit, even to the people around you. What’s worse is that without proper treatment, chronic bruxism and clenching predisposes you to developing certain health problems such as:

• Gum recession
• Tooth cracks and chips
• Fractured teeth
• Tooth decay
• Sleep problems
• Jaw pain and headaches
• Uneven tooth surfaces
• Tooth loss
• Periodontal disease

In serious cases, you might experience problems with speaking, chewing and swallowing. If left untreated, you will suffer from long-term complications like chronic ear pain, facial muscle enlargement and temporal mandibular joint disorders.

When Should you Seek Help?

If you have a teeth grinding problem or suspect that it’s the cause of other symptoms or pain, you should see a dentist near you. The dentist will examine your teeth for signs of wear, to determine if you grind them and how severe it is. They will also look at your teeth alignment. Depending on the severity, the dentist will recommend certain treatments to help you.

Where to Go For Dental Services in Downtown Austin

You need to break your grinding and clenching habits, and the best approach is by visiting a dentist. Unfortunately, most people don’t realize they have this problem because it happens at night while asleep. In such cases, these people only experience chronic headaches, face and jaw pain.

Fortunately, Toothbar’s Austin Preventive dentist will help detect the telltale signs of bruxism and provide an ideal treatment. When you schedule a visit, the dentist will look for uneven tooth wear, gum recession and any other signs of bruxism.

Dental Services in Austin

Do you need a preventive dentist appointment in Downtown Austin? At Toothbar, you’ll get a revolutionized approach to your dental problems. There are several treatment approaches, including dental correction, splints, and mouth guards. These approaches will help prevent and correct any teeth wear during bruxism moments. Splints and mouth guards are meant to keep your teeth separated such that no damage will happen when you grind and clench teeth. In severe cases, you will need dental correction especially if your teeth are already worn out. The dentist will reshape the chewing surfaces of your teeth and repair any other damages.

Book an Appointment Now

If you need any dentist services in Downtown Austin, you need to book your appointment with a dentist. Contact us by calling us on 512-949-8202 to get help with your teeth grinding and clenching habits.

Dr. Kimberley Barclay

Co-founder and owner Dr. Kimberley Barclay is actively involved in local and national dental societies, including the Capital Area Dental Society and Spear Education courses on cosmetic dentistry. She is also a member of the Seattle Study Club, one of the most advanced education groups for dental professionals.

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Our team is ready to book your appointment. The proper Dental Care can make the difference in years to come. We don't just improve the
aesthetics of your smile, we make sure your dental health is set for the long run.

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This content was fact-checked by Dr. Kimberley Barclay and Dr. Lauren Jacobsen following editorial guidelines. Dr. Kimberley Barclay is actively involved in local and national dental societies, including the Capital Area Dental Society and Spear Education courses on Cosmetic Dentistry. Dr. Lauren Jacobsen is an active member of the dental community and engages in further education and training through membership with a local chapter of the Seattle Study Club and Spear Education courses.

Schedule Your Visit Now

Our team is ready to book your appointment. The proper Dental Care can make the difference in years to come. We don't just improve the aesthetics of your smile, we make sure your dental health is set for the long run.

Schedule your visit now